Hi, I’m Dr. Sarah Morrissey, a pharmacist and IHP Certified health coach on a mission to transform the way we approach health and wellness. If you are sick and tired of being "sick and tired", you are in the right place!!
Guiding You Toward Balance, Clarity, and Lasting Wellness
How an IHP Coach Can Help You
Your healing journey is unique—and so is the support you’ll receive. As a Certified Integrative Health Practitioner, I provide holistic guidance that addresses the whole person, not just the symptoms. From functional lab insights to tailored lifestyle strategies, you’ll gain a clear plan to restore balance, boost vitality, and thrive in every area of life.




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With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.

Hi, I’m Dr. Sarah Morrissey, a pharmacist and IHP Certified health coach on a mission to transform the way we approach health and wellness. If you are sick and tired of being "sick and tired", you are in the right place!!
Ayurvedic Medicine is one of the world's oldest holistic healing systems, developed more than 3,000 years ago in India, based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It utilizes diet, herbal treatments, and yogic breathing techniques to maintain or restore health according to individual constitutional types.
Bioregulatory Medicine is an integrative approach to health that focuses on restoring the body's self-regulating capacity by reducing toxicity and inflammation. It blends therapies from various medical traditions to enhance the body’s natural healing mechanisms and maintain homeostasis.
Herbalism is an ancient system of healthcare integrating physical, emotional, and spiritual aspects of wellness, using tools such as acupuncture, herbal medicine, and dietary therapy to balance the body's energies. It is based on the philosophy of Qi (energy flow) and the theory of Yin and Yang, seeking to correct disharmonies within the body.
Traditional Naturopathy is a holistic approach to wellness promoting healing through natural therapies and lifestyle interventions, aiming to support the body's own healing abilities. It emphasizes prevention and the use of non-invasive treatments and natural remedies such as herbs, nutrition, and physical therapy.
Eastern Philosophy encompasses a vast range of philosophical traditions originating in Asia, including Chinese, Japanese, and Indian philosophy, which often emphasize the interconnectedness of all life and the importance of harmony and balance. It includes various schools like Confucianism, Taoism, and Zen, focusing on morality, meditation, and the path to enlightenment.
Orthomolecular Medicine aims to restore the optimal environment of the body by correcting imbalances or deficiencies based on individual biochemistry using substances natural to the body, such as vitamins, minerals, amino acids, and other trace elements. This approach prioritizes prevention and treatment of disease through nutrients at doses intended to promote optimal health.
Functional Medicine is an individualized, client-centered approach focusing on identifying and addressing the root causes of disease. It uses a systems-oriented model engaging both client and practitioner in a therapeutic partnership.
If you’re ready for answers—not more guesswork—let’s connect. This free consultation is your chance to share your story and learn how a root-cause, integrative plan can help you feel like yourself again.
I have been using the Equilife products to start each day. Having a solid nutritional base is important and I feel that I have more energy and that my impulse to "junk eating" has really been curbed!
- Zanie M - Health Coaching Client
Real stories from people who transformed their health
"“I have had 3 people comment on how good I look. The weight loss is showing and a glow about me!”"
"Thank you so much Dr. Sarah! So appreciated your insight into my labs and am encouraged to get feeling better!"
"Thank you, Dr. Sarah! You are definitely a wealth of knowledge! I appreciate all of the information and am anxious to begin working on all of the suggestions you have made!"
Be the first to receive exclusive health tips, practical resources, and inspiring stories delivered straight to your inbox. When you join our newsletter, you’ll get valuable insights into root-cause healing, integrative health strategies, and simple steps you can start using right away.
"Dr. Sarah's wealth of knowledge and encouragement makes it very exciting to get my health back on track!!"
- Kimberly W. - Health Coaching Client

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Get answers to common questions about integrative health coaching
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.